– Let’s Talk About Egg’s Nutrition Content & “Bad” Cholesterol

LET’S TALK ABOUT EGG’S NUTRITION CONTENT & “BAD” CHOLESTEROL

Posted on By Ayur EggLeave a comment

Eggs Nutrition

We love debunking myths. It’s probably our second-favorite thing just next to giving our customers the best supply of healthy food.

Eggs Are Unhealthy.

It is funny because it’s Untrue. Eggs are probably the only nutrient-filled healthy food that is readily available.

Because with other naturally available edible products there are complications such as too much cholesterol or too much sugar.

But with Egg, there is no such thing. In Fact, the “Cholesterol” myth that egg was put under was also lifted after this 25 Years of Study

Now that we can eat eggs without a myth needlessly worrying us. Let’s get to the real point of this article.

That awesome research that said egg being a threat was a stupid thought also found that cholesterol was not the actual culprit. Behold! The Saturated Fat.

That is the sole reason why many food products are considered “unhealthy”

So What Do These Saturated Fat Do That Is So Unhealthy?

First of all, there is this thing called “Bad” cholesterol and “Good” cholesterol

“Bad”Cholesterol or LDL (Low-Density Lipoprotein cholesterol):

  • The lower your LDL cholesterol number, the lower your risk. Because it can build up on the walls of your arteries and increase your chances of getting heart disease.

“Good” Cholesterol or HDL (High-Density Lipoprotein cholesterol):

  • A higher number means lower risk. This is because HDL cholesterol protects against heart disease by taking the “bad” cholesterol out of your blood and keeping it from building up in your arteries.

And, our dear saturated fat increases this “Bad” cholesterol quite dramatically, which as the name suggests, is not good at all.

From a chemical standpoint, saturated fats are simply fat molecules that have no double bonds between carbon molecules because they are saturated with hydrogen molecules.

But from the standpoint of a company that prides itself for it’s Healthy All-natural Eggs, they are not “simply fat”. They are the main cause of heart related diseases.

Eggs are rich in nutrition which in this age of fast food, a necessary dietary content. And we are not talking about the ordinary eggs from hens that are chemical-fed and are caged.

It’s the Free-range Hens That Are Fed With Natural And Ayurvedic Feed That Lays Real Eggs which turn out to be rich in nutrition.

Those eggs can take you a long way away from diseases and help you in increasing your immunity level.

Eggs are forever considered the power-pack of all the nutrients that humans require to live a healthy and happy life. And so, choosing Real Eggs that actually give you “superpowers” to take on this cruel world is important.

Ayur Eggs since the day it was started it has strived to be the best provider of Eggs and
Chickens that are farm-grown and free-range.

With Health as our priority, Ayur eggs is now the most sought-after eggs and chicken shop!

So when are you going to make the healthier choice and become an Ayur user, like the countless of Others Who Have Validated Us?

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